Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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Breast Cancer Survivors Exhibition
Dallas artists, cancer survivors, nonprofit support groups, and Art on Main Gallery come together for mindful healing retreat and exhibition,…
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How To Choose the Right Mobility Aid for Your Lifestyle After 50
Finding the right mobility aid can improve your independence, comfort, and ability to enjoy daily life. For many people over…
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6 Essential Tips for Knee Replacement Recovery at Home After 50
Wondering how to get ready for the upcoming surgery? Knee replacement recovery at home requires careful planning and the right…
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How Your Visit to the State Fair of Texas Benefits Communities
When you think of the Texas State Fair, the first things that come to mind might be a 55-foot talking…
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How Faith and Spirituality Help Families Navigate Dementia
When Eunice West watched dementia slowly take her beloved husband, James, she made a promise that would change countless lives.…
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How to Create Your Own Custom Perfume in French St. Martin: A Complete Guide
Ever wondered what it would be like to create your own signature perfume? On the beautiful French Caribbean Island of Saint…
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The Deeper Meaning of Midlife Unraveling
Trusting the whisper from your soul that something isn’t right in your life can unleash confusion and guilt about not…
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How to Boost Your Vitamin D Levels Naturally—All Year Long
Feeling drained or stuck in a slump? You might be low on vitamin D — the “sunshine vitamin” that plays…
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Innovation Breakthrough in Pain Management
Throughout history, modern medicine has consistently proven how disease management and prevention breakthroughs can impact lives and improve well-being. Despite…
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Is Hormone Therapy Right for You? A Doctor’s Take from FeminologyMD
The changes that women experience during aging can be quite noticeable when it comes to hormones. Whether it’s a hot…
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How Family Conflict Can Heal Parent-Child Relationships
Family relationships are full of emotional highs and lows. Many of our core beliefs, emotional patterns, and ways of responding…
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How to Support Brain Health
“Dementia worry” is a condition affecting thousands around the globe—so much so that researchers are now studying it. In England,…
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Role of Family Caregivers
If you’re a caregiver, you know this all too well. You wake up early to get your elderly mother ready…
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Stay Well While You Wander
If you’re anything like me, crowded airports, long lines, and thousands of strangers can feel like living in a petri…
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Cannabis for Sleeping
Sleep challenges become more persistent as we age, leading to physical decline, emotional strain, and reduced day-to-day functioning. Chronic pain,…
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Dementia and Unbreakable Love: Walking with Shadows
It started with little things—misplaced keys, repeated questions, names that didn’t come as quickly. At first, Hallie chalked it up…
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