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Book Reviews
Book Review: Marie Kondo’s ‘Kurashi at Home’
Author: Marie Kondo | Book Review: by Marlene Caraballo. It was inspiring to read Marie Kondo’s new book, ‘Kurashi at…
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Book Reviews
Book Review: This Chair Rocks — A Manifesto Against Ageism
Author: Ashton Applewhite | Book Review by: Marlene Caraballo. This Chair Rocks: A Manifesto Against Ageism, by Ashton Applewhite, is…
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Health & Well-Being
Energy Healing Can Boost Optimism and Motivation
As an energy healing practitioner, I have encountered many techniques and modalities aiming to promote healing and well-being. One such…
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Book Reviews
Book Review: The History of Women as Speakers
When Women Spoke Up, They Changed History. Author: Lois Phillips, Ph. D | Book Review by: Marlene Caraballo. There was…
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Book Reviews
Book Review: “Exercised” — Why Something We Never Evolved to Do Is Healthy and Rewarding
Author: Daniel E. Lieberman | Review by Marlene Caraballo ~ Buy It Here. Exercised, by Daniel Lieberman, is an informative and…
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Health & Well-Being
Finding Harmony When Life Knocks You Off Balance
Life is ever-changing, just like the seasons. As we move into the new year, we have choices to make. Will…
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Book Reviews
Book Review: Like a Rolling Stone: A Memoir
Book by: Jann S. Wenner | Book Review by: Marlene Caraballo. Buy It Here. Rolling Stone magazine founder Jann Wenner…
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Health & Well-Being
How to Release Anger in a Positive Way
Nothing festers under our skin and creates emotional stress quite like unresolved anger. It spreads and grows, eating us alive.…
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Book Reviews
Book Review: Style Essentials Series
Chic Casual Dressing: The Budget Guide By: Bobbi Schwartz | Book Review By: Marlene Caraballo ~ I don’t have a natural…
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Health & Well-Being
How to Have a Good Time During a Bad Time
Regardless of what’s going on in your life and how you feel about it, it’s still your life. Whether you’re…
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Health & Well-Being
Embrace Acceptance to Change Your Life for the Better
We all want to feel the best we can. You may take vitamins, exercise, and attend annual check-ups, but you…
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Book Reviews
Atomic Habits
By: James Clear | Book Review By: Marlene Caraballo ~ Buy It Here. Atomic Habits provides valuable insight into…
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Health & Well-Being
Attract Love with Forgiveness
So many emotions come up when we think about the word “forgiveness.” It reminds us of past wounds and often…
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Book Reviews
Younger You: Reduce Your Bio Age and Live Longer, Better
By: Kara Fitzgerald, MD | Book Review By: Marlene Caraballo ~ Buy It Here. There is mounting evidence we can…
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Health & Well-Being
How to Feel More Optimistic in Uncertain Times
With so many of us wondering if life will ever go back to “normal,” it’s more important than ever to…
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