Relationships
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Life & Lifestyle
The Year of You
For years, you’ve been the caregiver, the planner, the one who holds it all together. You raised the kids, built…
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Life & Lifestyle
Tough Relationships at 50+? 5 Communication Hacks That Work
By the time we reach fifty, we’ve all navigated our share of tricky conversations. Whether it’s with a spouse, an…
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Life & Lifestyle
Dating After Divorce in Your 50s
Getting back out there isn’t for the faint of heart, but it’s also not the disaster the internet makes it…
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Health & Well-Being
How to Reflect on Your Relationship
You might not know it, but a mysterious unconscious agenda is operating beneath the surface of your relationship. You are…
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Life & Lifestyle
Connecting Timelines
It’s a familiar story: We are born, grow up, work, and have a family. In later years, we reflect on…
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Life & Lifestyle
Swimming Away from the Pier
I recently had a family reunion of sorts. I was asked to come back and speak to an organization I had…
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Health & Well-Being
When Your Life is Spiraling Out of Control
How do we react when life suddenly takes a sharp turn, like an unexpected loss or the sudden onset of…
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Health & Well-Being
Choices, Chances, and What Ifs
Lately, I have thought about our choices and how they influence our lives now and later in life. We approach…
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Health & Well-Being
Generations Woven Together
In the intricate tapestry of family, stories transcend time, intertwining a narrative across generations. My mom, a captivating storyteller, painted…
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Health & Well-Being
How to Have Hard Conversations with Aging Parents
Observing Mom and Dad as they grow older is a poignant experience. When you notice that they are walking slower…
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Topics & Perspectives
From Boomers to Gen Z
Whether you take a vacation together, meet for dinner, or take a few minutes out of your day for a…
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Health & Well-Being
Empowering Relationships are Consciously Grown
Don’t you love being in love? Those first heady months when you feel amazingly in sync are so compelling that…
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Health & Well-Being
Living a Sensual Life
What is “sensuality”? Is sensuality the same as sexuality, and is it all about sex? No, not at all. “Sensuality”…
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Health & Well-Being
Spirituality and Social Justice
In today’s polarized society, we might find common ground if we can find common spiritual values and principles. I don’t…
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Health & Well-Being
A Day Just for Mom: Mother’s Day Celebrations, Gifts, and Excursions She’ll Love
“I realized when you look at your mother, you are looking at the purest love you will ever know.” —Mitch…
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Health & Well-Being
Identify Your Personal Desires in Life
Be honest with yourself: Could there be more fire in your relationships (even if they’re already great)? Being honest about…
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