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Health & Well-Being
Powerhouse Veggies to Include in Your Diet—And Easy Ways to Enjoy Them
Veggies are vital to our health, but not all vegetables are created equal. Each one has a unique combination of…
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All Things Pets
Understanding Your Cat’s Behavior
What does it mean when your furry feline friend puffs its tail? What’s the best way to handle your cat’s…
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Health & Well-Being
A Day Just for Mom: Mother’s Day Celebrations, Gifts, and Excursions She’ll Love
“I realized when you look at your mother, you are looking at the purest love you will ever know.” —Mitch…
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Life & Lifestyle
Conquer Spring Cleaning: Room-by-Room
Spring brings a much-needed burst of color to trees and flowers after the long winter months. For many, it is…
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Health & Well-Being
Winter Boredom Busters
Fun Ways to Keep Your Energy and Spirits High. Feeling down and cooped up for the winter? Activity — both…
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Life & Lifestyle
This Year, Have a Stress-Free Holiday Season
Dreading the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and everything else, surviving…
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Health & Well-Being
Holiday Traditions for You and Yours to Treasure
Whether you celebrate Christmas, Hanukkah, Kwanzaa, Eid al-Fitr, Bodhi Day, or the winter solstice, holiday traditions are a fun way…
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Health & Well-Being
Empathy Is Hardwired, But Few Maximize It
Develop empathy to its full potential. Empathy is the ability to put yourself in another’s shoes. It’s more than feeling…
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Health & Well-Being
The Buying Power of Women
How women shape economy and business. Women account for or influence 70%-80% of all buying decisions. In 2017, Forbes estimated…
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Health & Well-Being
When to Breakup with Your Physician — and Find One That’s Right for You
Your physician is an essential people in your life. They should be someone with whom you feel comfortable discussing any…
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Health & Well-Being
New Year’s Resolutions: Why They Fail — and How You Can Succeed
Above image by Fiete Becher ~ “The new year stands before us, like a chapter in a book, waiting to…
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Health & Well-Being
Teaching Grandkids About Kindness
Small Gestures That Make Others Smile With our busy lives, it’s easy to lose sight of the little things we…
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Health & Well-Being
What Makes Us Laugh?
Photo by: Juan Garcia ~ Whether you guffaw, chuckle, chortle, cackle, roar, howl, or giggle, people all around the world…
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Health & Well-Being
Garage Sale Success!
Rummage sales are a great way to clear out, recycle, and make some extra cash — all while putting your…
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Grandparenting
Gardening with Your Grandkids: Playing in Dirt Isn’t Just Fun – It’s Healthy, Too!
Playing in the dirt tops the list of fun things for young kids, despite the protests of many well-intentioned grandparents.…
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