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Recipes For Grown Ups
High-Rise Banana Muffins
As we head into the autumn months, I can’t help but want to share a warm and comforting breakfast recipe.…
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Health & Well-Being
How to Offer Support to Someone Grieving
It’s often surprising who steps up to offer support in grief. Sometimes, it’s a stranger, not the person you expected. …
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Health & Well-Being
Gardening and Grief
How long can one stand in the darkness of grief? You stand there until you recognize your pain, put a…
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Recipes For Grown Ups
Toasted Quinoa Pomegranate Pudding
Let’s celebrate the arrival of spring with a fresh and healthy start! Quinoa, pronounced ‘Keen-waa,’ emerges as the star of…
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Health & Well-Being
Getting Through Grief and Loss is Like a Marathon
How are those New Year’s resolutions working out for you? Did you resolve to eat healthy and exercise more? You…
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Health & Well-Being
Healing After Loss
Are you grieving and living life on a roller coaster of emotions? You are not alone on this scary ride.…
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Recipes For Grown Ups
Wild Blueberry Smoothie Latte
Baby, it’s cold outside! Get your warm wool sweater, your favorite fleece-lined boots, and the blender. Blender? Yes, the blender…
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Health & Well-Being
A Good Grief Geese Story
Sit back and relax while I tell you the story of good grief geese and the most comforting bowl of…
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Recipes For Grown Ups
Holiday Pear & Kale Salad
With a bright, lemony dressing and dazzling superfood colors, textures, and flavors, this fresh holiday pear and kale salad will…
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