Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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When Should an Older Adult Stop Driving?
It’s a conversation no one wants to have: Whether an older adult in the family should retire from driving. Many…
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Fall Prevention Tips for Your Safety
Falls — an event that results in a person coming to rest inadvertently on the ground or floor or other…
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The Connection Between Smell Loss and Brain Health in Seniors
By Jennifer Broadway, Administrator of Hospice and Certified Rock Steady Boxing Instructor, CC Young. CC Young Senior Living Event Featuring…
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What Does It Mean to Be Spiritually Grounded?
We recently finished football season in Texas — a highly revered time for many. I was a cheerleader in high…
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What We Focus On Expands
What we focus on expands. This is a spiritual law also expressed through such phrases as, “By right of consciousness,”…
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Identify Your Personal Desires in Life
Be honest with yourself: Could there be more fire in your relationships (even if they’re already great)? Being honest about…
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Can You Be Left-Brained AND Right-Brained?
Have you ever heard of right- and left-brain dominance? And why does it even matter? After spending almost 35 years…
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The Importance of Protein as We Age
Whether you want to build muscle, lose body fat, or simply maintain functionality as you age, protein is key for…
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Essential Oil Candles: Good for you — and the environment
Lighting a candle brings a moment of serenity and silence to our hectic lives. It can then take us back…
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Too Busy? Make Time for Self-Care with These 11 Tips
“Busy.” If that’s your response to the question, “How are you?”, keep reading. Let me guess: You find it hard…
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The Beauty of Spring – the Love of Life
Between the icy storms of winter and the glaring heat of summer, the sun and wind are softly coaxing flowers…
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Keep Your New Year’s Resolutions with the Dallas College Emeritus Program
By The Emeritus Program Team. When the clock struck midnight on January 1, what was your New Year’s Resolution for…
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Stressed Out? Organic Superfood Can Help!
A typical day requires mental, emotional, and physical input to achieve whatever goal or plan we have. Some days demand…
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Habits That May Contribute to Premature Skin Aging
As we age, our skin produces less collagen and elastin — two proteins essential in keeping skin looking young and…
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Finding Harmony When Life Knocks You Off Balance
Life is ever-changing, just like the seasons. As we move into the new year, we have choices to make. Will…
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