Noel Koenke

Noel Koenke is a Wellset Select Practitioner and Natural Hormone Balancing Specialist. She has a master's degree in Spiritual Care, with over 15 years in Spiritual Coaching and certifications in Reiki and Crystal Bed Healing. NK Spiritual Care offers Crystal Bed Healing Sessions, Oracle Card Readings, and Soul Transformational Coaching Programs. Let me help you align with your true self. For more information on Noel Koenke or to schedule an appointment, visit https://www.noelkoenke.com.

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Health & Well-Being

Noel KoenkeDecember 4, 2023

Importance of Self-Care During the Holidays…and Beyond

I‘ve recently been dating a lot. And having just turned 40, I can tell you the experience I’m having now…
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Health & Well-Being

Noel KoenkeOctober 2, 2023

For the Woman Who Feels Rejected

So, you’ve been rejected — the feeling of your breath being taken away, the breath being the very element that…
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Health & Well-Being

Noel KoenkeMay 10, 2023

Life Lessons from a Turtle

After an exceptionally emotional therapy session, I was feeling quite exhausted and lost. Surviving multiple traumas creates a need for…
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Health & Well-Being

Noel KoenkeApril 11, 2023

What Does It Mean to Be Spiritually Grounded?

We recently finished football season in Texas — a highly revered time for many. I was a cheerleader in high…
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Health & Well-Being

Noel KoenkeNovember 21, 2022

God REST Ye Merry Selves!

The Importance of Resting Your Body and Mind! We’ve all heard the old saying, “I’ll sleep when I’m dead.” Here’s…
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About Town Dining

Noel KoenkeNovember 3, 2022

The Heritage Table in Frisco Welcomes You Home for Dinner

In the heart of old Frisco, right beyond the railroad tracks, sits a beautiful, green-painted house with a stone walkway…
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Health & Well-Being

Noel KoenkeSeptember 13, 2022

The Danger of Being a People-Pleaser

You look so beautiful, but you shouldn’t come in all dressed up for an appointment.” I wasn’t aware there was…
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Health & Well-Being

Noel KoenkeAugust 12, 2022

How to Release Resentments

I imagine people cling to their hates so stubbornly because they sense that once the hate is gone, they will…
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Health & Well-Being

Noel KoenkeMay 18, 2022

To Feel Your Best, Focus on Your Spirit

Deepak Chopra once said, “Our bodies are the battleground for the wars we wage in our mind.” I never understood…
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Life & Lifestyle

Noel KoenkeApril 3, 2022

From Corporate to Purposeful Living

There comes a moment in all our lives wherein we must make the choice to wake up to our true,…
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