Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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How Bioelectronic Medicine Helped a Texas Veteran Get His Life Back
Bioelectronic medicine is on the path to helping many people who had no hope of getting their life back. Discover…
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Adults Need to Play More
It was so easy being a kid, all you had to do was eat, sleep, and play. Now as we…
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Resilience Keeps Women Going
We live in uncertain times, and the past few years have challenged everyone’s beliefs, routines, patterns, structures, leadership, and personal…
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How Hearing Impacts Your Life
Q & A with Dr. Brian Kaplan and The Incredible Hulk (Lou Ferrigno). People may not realize how their hearing…
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This Simple Masculine Skincare Routine Will Blow Your Mind!
Can skincare be masculine? Vital skincare is not just for women anymore. A masculine skincare routine for men is an…
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5 Different Types of Yoga and Their Benefits
Before I began to practice yoga, I knew it was beneficial – but I wasn’t exactly sure how or why…
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How Menstrual Cycles Change With Age
As you grow older, you’ll notice that your body is not functioning as before. This is especially true if you’re…
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Holiday Traditions for You and Yours to Treasure
Whether you celebrate Christmas, Hanukkah, Kwanzaa, Eid al-Fitr, Bodhi Day, or the winter solstice, holiday traditions are a fun way…
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How to Release Anger in a Positive Way
Nothing festers under our skin and creates emotional stress quite like unresolved anger. It spreads and grows, eating us alive.…
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It’s Personal: Female Reproductive Rights and a Doctor’s Role
As a practicing obstetrician and gynecologist in Dallas for the past 39 years, one of the main lessons I have…
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Get Healthy in 10 Seconds!
Got 10 minutes? OK, how about two minutes? Oh, all right – 10 seconds? Of course, you do – Especially…
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KYLIE: Making a Difference with Childhood Cancer Research
In memory and honor of Kylie and all the children with childhood cancer, fyi50+ would like to bring more attention…
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What Are the Qualities of a Resilient Person?
We’ve all seen news coverage of natural disasters, fires, earthquakes, floods, hurricanes, and tornadoes. We’ve seen the people who lost…
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How to Deal with Anxiety of the Unknown
I’ve never liked the unknown. Some might say I’m controlling, but I’m just more comfortable with setting a strategy and…
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Essential Oil Basics for New Users
Plant medicine has been around since the beginning of time, and the popularity of essential oils and natural ingredients today…
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Scent–sational!
Create Your Own Perfume in French St. Martin! Fragrance is like magic, a whiff of mystery that stays with you…
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