Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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Benefits for Mind and Body
You’ve probably heard that yoga is increasing in popularity among people 50+, and for good reason! Besides increased flexibility and…
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Living Brain Healthy
Improve Overall Health and Memory My practice is dedicated to promoting the health of my patients through education on how…
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Sex and the Second Half of Life
Human intimacy is a beautiful thing. Although when we think of intimacy our thoughts tend to go immediately to sex,…
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The Importance of an Annual Check-Up
Guys This Means You! You’re a guy! You’re indestructible! You don’t need to go to a doctor. Well I am…
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