Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
-
Essential Beauty Tips to Keep Your Glow Fresh in the Summer Heat
Nothing screams “I’m hot” louder than smeared eye makeup and smudged lipstick. The summer heat and humidity can wreak havoc…
Read More » -
Unique Outdoor Hobbies for the Mind and Body
As Covid-related restrictions are lifted, getting outside in the fresh air is a welcome opportunity. Outdoor activities offer a wide…
Read More » -
Living Well with Alzheimer’s
By: Scott Finley | Reviewed by: Dr. Mary Quiceno ~ An estimated 6.2 million Americans age 65 and older are…
Read More » -
Three Ways to Improve Your Subtle Energy
Energy is everywhere, including in and around our bodies. Sometimes we can see energy (like sunshine or fire) but often…
Read More » -
What Makes Us Laugh?
Photo by: Juan Garcia ~ Whether you guffaw, chuckle, chortle, cackle, roar, howl, or giggle, people all around the world…
Read More » -
Organic Food Is Not Always Better
By Jennifer “Neily” Neily, MS, RDN, FAND ~ Surveys reveal consumers generally believe organic food superior to non-organic food. They…
Read More » -
Garage Sale Success!
Rummage sales are a great way to clear out, recycle, and make some extra cash — all while putting your…
Read More » -
Caring for Your Mental Health
When you have a mental illness, you may not realize how important your overall health is to your recovery. While…
Read More » -
Sun Protection: What You Need to Know
Each year as summer approaches, the conversation surrounding sun protection becomes a priority. We see commercials almost hourly urging us…
Read More » -
Amazing Things About Bees You Probably Do Not Know
I found this article really interesting, and I want to share it. It confirms how crucial bees are for growing…
Read More » -
Beef Up Your Yoga Practice
Four Benefits of Using Weights with Yoga for 50+ When you think of pumping iron, you usually don’t think of…
Read More » -
For Your Mental Health
By Bonnie Cook ~ Mental Health America of Greater Dallas is driven by our commitment to promote mental health as…
Read More » -
Spirit Is Ageless
CC Young Celebrates Ageless Creativity My first connection to CC Young Senior Living was through a watercolor class I attended…
Read More » -
Setting Your Intentions for the Day
3 Ways to Create a More Intentional Day Before You Get Out of Bed Do you ever feel like your…
Read More » -
Get a Move On!
Easy Ways to Make Exercise Part of Your Life Want the secret to better health, sleep, and sex? Less stress?…
Read More » -
Networking for the 50+
You may not believe it, but you have a robust network within reach: Your friends, neighbors, the mother you used…
Read More »
