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Health & Well-Being
Discovering the Magic of Radical Open-Mindedness
As we get older, we tend to get set in our ways and our way of thinking. We like routine…
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Life & Lifestyle
An Intentional New Year’s Non-Resolution
It’s a New Year! Therefore, we may feel forced to make new resolutions we all too often don’t keep. Let’s…
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Health & Well-Being
Lasting Friendships Make Life Rich
Our vision may grow blurrier as we grow older, but we gain more clarity. We start to focus on the…
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Book Reviews
Our Symphony with Animals: On Health, Empathy and Our Shared Destinies
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable By Aysha Akhtar, M.D., Pegasus…
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Health & Well-Being
Caregiving can be Tough: Lessons in a Special Kind of Love
My 84-year-old mother doesn’t know what day it is. So, I bought her a ridiculously big digital clock that displays…
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Health & Well-Being
Let Personal Growth and Gratitude Put Some Spring Into Your Step!
One of the most challenging daily obstacles to overcome if we want to live our best life is our mood.…
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Book Reviews
You Are A Badass Every Day
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable By Jen Sincero, Running Press…
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Health & Well-Being
We All Need Somebody to Lean On
It seems the older we get, the more alone we sometimes feel. Society pushes us to manage life all alone…
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Health & Well-Being
Getting Beyond the Fears that Hold Us Back
It’s the start of a new year, and you have an idea of what you’d like to make happen in…
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Health & Well-Being
This Year Can Be Your Best Year Ever!
When I was a kid, people said anyone over thirty was over the hill. Now, at fifty-four, I call B.S.…
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Book Reviews
YOU ARE A BADASS
Review by Marlene Caraballo • By Jen Sincero, Running Press ~ How can we not love a book that touts…
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Health & Well-Being
Midlife Liberation — It’s Time to Go for It!
We spent our first twenty years growing up. Most of it we don’t even recall and much of what we…
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Life & Lifestyle
Changing Lanes: Reinventing Ourselves in Our Fifties
In my twenties, I imagined my fifties would be a time when I started to slow down. At fifty-four, I…
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