Year: 2021
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Health & Well-Being
New Year’s Promises to Ensure Your Happiness All Year Long
I’m not one for typical New Year’s Resolutions. These are “inner expectations,” and most are abandoned when a more tempting…
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Arts & Entertainment
The Marx Brothers: Madcap Fun for the New Year
Photo above: The Marx Brothers: Groucho, Harpo, Chico, and Zeppo in “Monkey Business”, from Paramount Pictures | It’s a personal resolution…
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All Things Pets
Every Bird a Phoenix
Above photo: Kathy holding a red-tailed hawk, one of the many patients brought in for care at the RWRC ~ …
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Topics & Perspectives
Get Involved in the Fight Against Hunger
The New Year brings a fresh start and renewed hope, but the significant challenges the community has faced this year…
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Book Reviews
5 Books to Refresh Your Energy and Spirit
There are lots of ways to improve your energy. Many involve practical, active steps, such as the “Three Ways to Improve…
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Recipes For Grandkids
Tasty Turkey Taco Ring
February is American Heart Month! Try this new, healthy twist on the traditional taco. Kids of all ages will love…
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Health & Well-Being
Tips for Feeling Young at Any Age
Being young is the ability to do physical activities with ease. As we all age, stamina and strength become diminished…
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Life & Lifestyle
Act Two-ish and Beyond
Above photo: Banana nut Joyffles with bananas, figs, and coconut flake ~ The happiest day of my life was June…
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Life & Lifestyle
Why Mess Causes Stress
Clutter can play a significant role in how we feel about our homes, our workplaces, and even ourselves. Messy homes…
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Health & Well-Being
New Year’s Resolutions: Why They Fail — and How You Can Succeed
Above image by Fiete Becher ~ “The new year stands before us, like a chapter in a book, waiting to…
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Health & Well-Being
Incorporate the Yin and Yang of Self-Compassion at Work
Many people think of self-compassion as a gentle approach to caring for yourself. This could include creating mantras, mindfulness practices,…
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Money
The Gift of Peace- of-Mind
The season of gratitude, family, and celebration is a great time to think about providing your loved ones with a…
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Health & Well-Being
Self-Care: Creating Space for Joy
The changing seasons are the perfect time to make space for more nourishment and joy. Whether that’s time to catch…
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Book Reviews
MILA BOOKSIT: Before We Sleep
By: Mila Vincent and Johanna Luza | Photo by Shayna Vincent ~ One of Mila’s favorite things about Before We Sleep…
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Health & Well-Being
What Do You Want Your Legacy to Look Like?
We are creating our legacy with every choice and action we take, regardless of whether we’re thinking about it. Thus,…
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