Relationships
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Health & Well-Being
Choices, Chances, and What Ifs
Lately, I have thought about our choices and how they influence our lives now and later in life. We approach…
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Health & Well-Being
Generations Woven Together
In the intricate tapestry of family, stories transcend time, intertwining a narrative across generations. My mom, a captivating storyteller, painted…
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Health & Well-Being
How to Have Hard Conversations with Aging Parents
Observing Mom and Dad as they grow older is a poignant experience. When you notice that they are walking slower…
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Topics & Perspectives
From Boomers to Gen Z
Whether you take a vacation together, meet for dinner, or take a few minutes out of your day for a…
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Health & Well-Being
Empowering Relationships are Consciously Grown
Don’t you love being in love? Those first heady months when you feel amazingly in sync are so compelling that…
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Health & Well-Being
Living a Sensual Life
What is “sensuality”? Is sensuality the same as sexuality, and is it all about sex? No, not at all. “Sensuality”…
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Health & Well-Being
Spirituality and Social Justice
In today’s polarized society, we might find common ground if we can find common spiritual values and principles. I don’t…
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Health & Well-Being
A Day Just for Mom: Mother’s Day Celebrations, Gifts, and Excursions She’ll Love
“I realized when you look at your mother, you are looking at the purest love you will ever know.” —Mitch…
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Health & Well-Being
Identify Your Personal Desires in Life
Be honest with yourself: Could there be more fire in your relationships (even if they’re already great)? Being honest about…
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Health & Well-Being
The Beauty of Spring – the Love of Life
Between the icy storms of winter and the glaring heat of summer, the sun and wind are softly coaxing flowers…
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Health & Well-Being
Keeping Happiness and Intimacy in Your Life
Family and work priorities shift as we grow older. Before, our attention flowed to jobs, child-rearing, or our spouse. Now,…
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Health & Well-Being
Winter Boredom Busters
Fun Ways to Keep Your Energy and Spirits High. Feeling down and cooped up for the winter? Activity — both…
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Health & Well-Being
Holiday Traditions for You and Yours to Treasure
Whether you celebrate Christmas, Hanukkah, Kwanzaa, Eid al-Fitr, Bodhi Day, or the winter solstice, holiday traditions are a fun way…
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Health & Well-Being
Grey Divorce on the Rise
What do Al Gore, Bill Gates, and Jeff Bezos all have in common? They are all baby boomers who divorced…
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Health & Well-Being
How to Have a Good Time During a Bad Time
Regardless of what’s going on in your life and how you feel about it, it’s still your life. Whether you’re…
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Health & Well-Being
Embrace Acceptance to Change Your Life for the Better
We all want to feel the best we can. You may take vitamins, exercise, and attend annual check-ups, but you…
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