Medical
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Health & Well-Being
How to Keep Your Mind Sharp After 50
By: Dr. Bert Hayslip | As people reach their 40’s and 50’s temporary slips of memory, difficulty learning new ideas…
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Health & Well-Being
Yoga for Shoulder Mobility
Yoga poses demonstrated by Tiffany Lord ~ Have you ever carried heavy grocery bags and felt it shouldn’t be that…
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Health & Well-Being
Living Well with Alzheimer’s
By: Scott Finley | Reviewed by: Dr. Mary Quiceno ~ An estimated 6.2 million Americans age 65 and older are…
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Health & Well-Being
What Makes Us Laugh?
Photo by: Juan Garcia ~ Whether you guffaw, chuckle, chortle, cackle, roar, howl, or giggle, people all around the world…
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Health & Well-Being
Caring for Your Mental Health
When you have a mental illness, you may not realize how important your overall health is to your recovery. While…
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Health & Well-Being
For Your Mental Health
By Bonnie Cook ~ Mental Health America of Greater Dallas is driven by our commitment to promote mental health as…
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Life & Lifestyle
How Decluttering Improves Your Life
Learn to Free Up Space and Energy By Marlene Caraballo ~ Clearing out accumulated possessions and being more selective about…
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Health & Well-Being
Positive Psychology and Aging
Say YES to Change Your Life You know the expression, “mind over matter.” Did you also know it’s possible to…
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Health & Well-Being
Interesting Facts About Migraines
Some advice on “migraine brain”. Migraines affect one in four households, but many think of them as a “regular headache”…
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Health & Well-Being
Supplements for 50+ —Get the Facts
No diet is perfect, and in our fast-paced lives we all look for efficient solutions to stay healthy and energized.…
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Health & Well-Being
What Are the Types of Lung Cancer?
We live in a time of technological advancement, yet we continue to experience issues with curing and treating some of…
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Health & Well-Being
SelectFlex Adjustable Insole Technology Supports Senior Foot Health
Alliance Design & Development Group creates advanced assistive technology in SelectFlex® arch control insoles to promote foot health and quality of…
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Health & Well-Being
The High Blood Pressure Dementia Link
New Alzheimer’s Study Shows Connection Between the Two By The Alzheimer’s Association as reported by Heidi Frankel~ This year at…
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Health & Well-Being
Five Things to Tell (and Confess to) Your Anesthesiologist
Your brief but meaningful relationship with your anesthesiologist – a relationship you’ll probably sleep through – begins with the give…
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Health & Well-Being
Cognitive Decline Risk Factors and Prevention
I’m Dr. Cris, a neurologist and the founder of the International Headache Center, IHaC, among other things in this life.…
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Health & Well-Being
Sleep Problems Over 50
Tips for better rest To sleep, or not to sleep, that is the question: If we feel tired and need…
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