Book Reviews

Sanctuary from Stress: A Step-by-Step Guide to Creating Sanctuary Wherever You Are

By Sherri Reed, Sacred Life Publishers, 2020 | Book Review by Marlene Caraballo~

Sanctuary from Stress, by Sherri Reed, is an engaging guidebook for moving us gently from feeling lost in the storm of stress to creating our own protective space of peace and serenity.

There couldn’t be a more perfect time for this book!

The meaning of sanctuary is commonly defined as a place of refuge or safety. Reed walks us through the steps to building our own personal place of refuge with simple, easily accessible instructions and suggestions.

Her voice is encouraging and grounding as she leads us through a variety of ways to create personalized sanctuary space in our home or wherever we may be.

Her approach aims to tap into what brings us a sense of calm — from such means as our use of color, lighting, candles, prayer, and art, to incorporating journaling. Reed’s goal is to help the reader invite profound inner connection and naturally reduce stress.

I recommend this book with two thumbs up for those feeling a call to create their own personal sanctuary. A personal space of comfort and emotional peace is always valuable, especially so in these trying times.

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Marlene Caraballo

Marlene Caraballo is a practicing certified divorce coach, writer, speaker, and Reiki Master. She works with women facing any stage of divorce to manage intense emotions and to become informed and strategic decision-makers who can confidently advocate for themselves and their futures. She lives in sunny Naples, Florida, and is the mom to three grown sons. Find more about divorce support at www.marlenecaraballo.com or check out her Life After Fifty blog at www.cheers2chapter2.com.

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