Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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Living Well with Alzheimer’s
By: Scott Finley | Reviewed by: Dr. Mary Quiceno ~ An estimated 6.2 million Americans age 65 and older are…
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Three Ways to Improve Your Subtle Energy
Energy is everywhere, including in and around our bodies. Sometimes we can see energy (like sunshine or fire) but often…
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What Makes Us Laugh?
Photo by: Juan Garcia ~ Whether you guffaw, chuckle, chortle, cackle, roar, howl, or giggle, people all around the world…
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Organic Food Is Not Always Better
By Jennifer “Neily” Neily, MS, RDN, FAND ~ Surveys reveal consumers generally believe organic food superior to non-organic food. They…
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Garage Sale Success!
Rummage sales are a great way to clear out, recycle, and make some extra cash — all while putting your…
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Caring for Your Mental Health
When you have a mental illness, you may not realize how important your overall health is to your recovery. While…
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Sun Protection: What You Need to Know
Each year as summer approaches, the conversation surrounding sun protection becomes a priority. We see commercials almost hourly urging us…
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Live Greener for Your Grandchildren
Most of us plan to leave a legacy for our children and grandchildren. Perhaps one of the greatest legacies is…
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Amazing Things About Bees You Probably Do Not Know
I found this article really interesting, and I want to share it. It confirms how crucial bees are for growing…
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Beef Up Your Yoga Practice
Four Benefits of Using Weights with Yoga for 50+ When you think of pumping iron, you usually don’t think of…
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For Your Mental Health
By Bonnie Cook ~ Mental Health America of Greater Dallas is driven by our commitment to promote mental health as…
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Spirit Is Ageless
CC Young Celebrates Ageless Creativity My first connection to CC Young Senior Living was through a watercolor class I attended…
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Setting Your Intentions for the Day
3 Ways to Create a More Intentional Day Before You Get Out of Bed Do you ever feel like your…
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Get a Move On!
Easy Ways to Make Exercise Part of Your Life Want the secret to better health, sleep, and sex? Less stress?…
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Networking for the 50+
You may not believe it, but you have a robust network within reach: Your friends, neighbors, the mother you used…
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Caregiver Meditation
Respite for When You’re Feeling Overwhelmed When a loved one develops dementia, our relationship with them might suffer a significant…
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