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In the Garden
Surprising Health Benefits of Gardening
Ah, the joy of flowers. As a child, I’d comb the greenhouses with my grandmother and mother, searching for the…
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Recipes For Grandkids
Carrot Pigs in a Blanket
Everyone loves the classic appetizer, pigs in a blanket—a party favorite as iconic as apple pie! But what if you…
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Health & Well-Being
What is Ayurveda and Its Benefits?
Ayurveda is an ancient wellness practice that originated in India over 3,000 years ago. It focuses on achieving whole-body balance…
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Health & Well-Being
15 Seasonal Foods to Reduce Joint Inflammation Naturally
Joint inflammation, often due to arthritis, can cause pain, stiffness, and difficulty moving. A balanced diet rich in anti-inflammatory foods…
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Retirement
How To Monitor and Earn Passive Income in Retirement
If you want to turn your hobbies into cash, discover how to spend your retirement generating passive income with these…
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Travel & Destinations
Rocky Mountaineer
As the Rocky Mountaineer train from Vancouver slowly gathered speed, I sank into my plush window seat. I couldn’t wait…
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Travel & Destinations
Rekindle the Romance
As the years go by, the hustle and bustle of everyday life can take a toll on even the strongest…
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Book Reviews
The Secret Elephant
Written and illustrated by Ellen Rankin Review Heidi Frankel Ages: 4-8 rhcbooks.com The Secret Elephant tells the incredible true story…
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Health & Well-Being
Creating a 50-Plus Exercise Plan
Staying active is one of the best ways to improve your quality of life as you age. Physical activity can…
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Life & Lifestyle
Rewilding Cemeteries
A cemetery is a place where life and death coexist. While it is the final resting place for loved ones,…
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Travel & Destinations
Experience Fiji
Imagine stepping off the plane for your dream vacation, welcomed by warm smiles and a heartfelt “Bula” — the Fijian…
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Health & Well-Being
Can Anyone Do Yoga?
Over the past year of sharing the picture book I co-wrote, “A Rainbow Inside My Body,” and my “Yoga with…
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Retirement
The Shock of Retirement
The man’s wife had retired several years earlier. As an accomplished leader of a CPA firm, he was accustomed to…
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Book Reviews
Animals at Home
By Xavier Deneux Review by Heidi Frankel Ages 0-3 Twirl, a division of Chronicle Books Animals at Home, part of…
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Health & Well-Being
The Benefits of Choosing Telemedicine for Healthcare
Telemedicine is a game-changing evolution in how patients receive medical assistance. By leveraging technology, this modern approach makes accessing medical…
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Health & Well-Being
Awakening Your Inner Goddess
Life pulls you in many directions—careers, family, relationships—and somewhere along the way, you lose yourself. But what if you could…
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