Health & Well-Being
Prioritize fitness routines and mindfulness practices for a fulfilling life. Understand age-related conditions, embrace holistic therapies, and embark on a journey of mature nutrition for optimal health.
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YOGA FOR LIFE:
“The idea is to die young… as late as possible.” ~Anthropologist Ashley Montagu We can’t change our chronological age, but…
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Robotic Hand On Heart: Dr. G. Kimble Jett
Plano Hospital Leads the Way in Minimally Invasive Surgeries BaylorScott&White — The Heart Hospital – Plano An Innovative Team Approach…
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Treat Yourself to a Massage
STRESS RELIEF: Stress is a part of life that we all try to avoid, but it still happens. Stress may…
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Research Suggests That Drinking Coffee Could Cut Chances Of Developing Alzheimer’s and Parkinson’s Disease
There has been a lot of good news for coffee drinkers lately. One recent study that just came out showed us that the…
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Midlife Liberation — It’s Time to Go for It!
We spent our first twenty years growing up. Most of it we don’t even recall and much of what we…
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8 Ways for Caregivers in the Sandwich Generation to Reduce Stress
“The following article may be long, but the advice is invaluable. Grab a cup of your favorite drink, curl up…
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Pickleball… What is THAT?
What would you think if you heard someone describe a sport like this — it’s played on a mini tennis…
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WHOA TEXAS!
Next year will mark 20 years since I moved to Texas. Because this is the longest I’ve lived anywhere, I…
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Total Mind and Body Release
What if your yoga class went like this. You enter a softly lit room and find your place on a…
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Unique Edibles to Wow Your Guests
Make your next gathering one to remember by including a few unique vegetables on the relish tray, as a side…
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Choosing a Casket – Have Some Fun!
Whoever said the universal experiences are death and taxes was right. We don’t have much to say about taxes, and…
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Mosquito’s
Summer time is the right time for mosquitos to be out in force but, the little buggers are hanging around…
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Keep Fit with Your Fur Baby
Dog ownership makes sense for Baby Boomers, the generation born between 1946 and 1964. There are countless benefits to sharing…
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Turnabout: More Millennials Helping Mom and Dad
Millennials just getting used to “adulting” may have a new responsibility to worry about: providing financial support to a…
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Sex at 50-Plus: What’s Normal?
By Chrisanna Northrup, Dr. Pepper Schwartz, Dr. James Witte ~ A new survey reveals how typical your romance is ……
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7 Subtle Signs of Dementia
Originally published by TipHero.com | Above image by norwayblue via Deposit Photos ~ Dementia does more than rob people of…
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