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			Health & Well-Being  Cannabis for Sleeping: What adults over 50 should knowSleep challenges become more persistent as we age, leading to physical decline, emotional strain, and reduced day-to-day functioning. Chronic pain,… Read More »
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			Travel & Destinations  Rekindle the RomanceAs the years go by, the hustle and bustle of everyday life can take a toll on even the strongest… Read More »
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			Life & Lifestyle  Strategic Games to Keep Minds Sharp and Friendships Strong at 50+Concerns about memory and mental sharpness often arise as we age, but it doesn’t mean we must sit back and… Read More »
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			Health & Well-Being  How Exercise Improves Your SkinBeyond its many benefits to your health and mental well-being, experts say exercise can also play a pivotal role in… Read More »
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			Health & Well-Being  How Menstrual Cycles Change With AgeAs you grow older, you’ll notice that your body is not functioning as before. This is especially true if you’re… Read More »
 
				 
                        




