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Memory Exercises for Sharper Recall After 50: 3 Levels to Train Your Brain
A simple, do-anywhere exercise that builds language and recall — alone, with a partner, or with the whole family. Several…
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Reducing Stress and Anxiety
As the new year begins, we face expectations of fresh starts, ambitious resolutions, and the pressure to tackle everything on…
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Who’s a Good Boy?
Inside the halls of Sunrise on Hillcrest, Jagger is a big rock star. But unlike his more-famous namesake, he doesn’t…
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